Teen/Adult Gymnastics

Sybil Lam
Ohana Gymnastics (location map)
Tue, Thu, 6:00 PM - 7:25 PM
09/04/18 - 12/18/18 (15 weeks)

The Teen/Adult program is suitable for everyone – from a beginner who has never tumbled to experienced gymnasts who would like to re-learn skills or gain new ones. We focus on improving strength, mobility, and proprioception, as well as fundamental gymnastic body positions.