Adult Workshops

Workshops are a great way to learn a new skill without committing to our monthly classes! 


3-Week Workshop, starting February 27th



Time to Pull-Up!

For ages 18+. Is doing a pullup one of your ultimate goals? In this 3-week workshop (Wednesday Feb 27, March 6, March 13) we'll teach you fundamental body shapes along with exercises to strengthen your grip, core, and back. After this workshop, you'll be equipped to take your practice to the gym or home!

$60 per person. 

Grab a Friend and Sign Up!
















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